Rice Water Might Be the Ultimate Health Drink – It Helps Treat Many Diseases and Maintains Skin and Hair Health as Well!
Rice water, also known as ‘kanji’, is the liquid in which rice has been boiled and has released some of its beneficial properties. The water obtained in such way abounds in health and medicinal benefits and can be used both orally and topically to address various health and skin conditions.
To prepare rice water, you should boil some rice in a larger amount of water than usual and then strain it to separate the liquid from it. Allow it to cool down for a while and then start using the highly beneficial water you’ve obtained.
The following are a few health and skin conditions that can be successfully treated with rice water and some of its skin and hair benefits:
Rice water contains fiber and starch, both of which are beneficial for your gut. Fiber helps ease bowel movements while starch promotes the growth of good bacteria in the stomach thus keeping it free from constipation.
This water is completely natural and therefore considered to be one of the best ways to treat diarrhea in infants. Rice water helps regulate bowel movements in babies thereby comforting them. This health condition drains the body of water, causing dehydration, and rice water can help replenish the levels.
Viral infections are commonly accompanied by vomiting and water loss. The consumption of rice water can help the patient recover by preventing dehydration and providing the body with the necessary nutrients that are lost during fever.
Rice water helps reduce the size of large pores, making the skin clear and glowing. Due to its amazing cleansing properties, rice water is also used as a face toner or face wash in daily skincare routine. Using rice water regularly will result in tight and youthful-looking skin.
Owing to its starch content, this amazing liquid is also beneficial in the treatment of the skin condition known as eczema. To get relief from the annoying itching sensation and discomfort that accompany this condition, you should dip a cloth in fridge-cold rice water and pat the affected areas for several minutes. This will help you reduce your symptoms.
Thanks to its natural cooling property, rice water can be used in the treatment of sunburns and inflammations. Fill a muslin cloth with some rice and place it in the bathing water. Allow it to sit for at least half an hour. Afterwards, soak in it and experience the beneficial power of rice.
Rice water is very beneficial for your hair as well. It helps repair its follicles and makes it more lustrous. Apply some rice water to your scalp and massage gently with your fingertips. This will help you relieve inflammations and itchiness and promote hair growth too. In addition, you can also use rice water as a conditioner. Simply massage some of it in your hair after shampooing and then rinse it off with cold water.
Now that you know how beneficial rice water can be for your health and beauty, you definitely have to start using it. If you have any of the above mentioned health or skin conditions, try treating it with rice water and let us know about your own experience.
Share with family, friends and anyone who’s suffering from any of the above mentioned conditions and would find this article helpful.
Sharma, B. P. (2015, October 8). Rice water (kanji) can be your ultimate health drink! Retrieved April 10, 2016, from http://www.thehealthsite.com/photo-gallery/beauty/how-rice-water-can-help-treat-constipation-diarrhea-and-make-skin-and-hair-healthy-bs1015/